Find calm and relief at the Exhale Center
The Exhale Center for Psychology & Wellness offers virtual therapy and mindfulness-based coaching for anxiety, depression, trauma, chronic illness & pain, and seeking renewed meaning and purpose
Our Approach
Ways we support healing and change…
Therapy for anxiety, depression, PTSD, stress, grief and loss, and life transitions
Support for chronic pain, illness, and complex or rare conditions
Coaching for women’s health, trauma, and overall wellbeing
Mindfulness-based therapy, coaching, and nervous system healing
Guidance in finding renewed meaning, purpose, & presence
Creating a life of peace, joy, and ease
The Exhale Center is a place to let go of the burdens you carry, to breathe deeply, and to reconnect with a more relaxed, happier you!
Whether in the midst of transition, working through trauma, experiencing conflict or disconnection in your relationship, or wanting to create a life of renewed meaning and purpose, we work together to help you release what no longer serves you and create the values-driven life you want
Exhale Center is a fully remote collective, providing individual and couples therapy, group programs, and coaching services rooted in compassion and evidence-based care
We offer both therapy and coaching, tailored to your needs
Meet Our Team
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Aaron Murray-Swank, PhD
Dr. Aaron Murray-Swank is a Clinical Psychologist with over 25 years of experience working with individuals, couples and families. He brings a warm and engaged approach to therapy while incorporating research-based approaches to support clients with concerns such as depression, anxiety, trauma symptoms and relationship struggles. Dr. Murray-Swank utilizes a range of therapeutic approaches to honor the unique needs of clients he serves and is a provider of EMDR therapy. He also has a strong professional and personal background in mindfulness practices. Dr. Murray-Swank has been active in teaching and training therapists, holding faculty appointments at Regis University and the University of Colorado School of Medicine.
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Nichole Murray-Swank, PhD, RYT-300
Dr. Nichole Murray-Swank is a Clinical Psychologist and certified Yoga and Meditation Instructor with over 25 years of experience helping individuals navigate trauma, anxiety, depression, life transitions, grief, and the challenges of chronic and persistent pain and illness. She is passionate about helping people find meaning, purpose, and peace no matter what challenging circumstances life presents with. Through an integration of psychological tools, mindfulness practices, and contemplative wisdom, she offers a warm, compassionate approach to healing and resilience. She supports individuals and groups in finding steadiness, inner peace, and meaning even in life’s most difficult moments.