Our work is rooted in helping you reconnect with what matters most-your core values, your sense of meaning and purpose, and finding hope, presence, and moments of peace & joy in the midst of it all.
Trusted Clinical Psychologists with 25+ Years Experience
We are PhD-level clinical psychologists based in Colorado, offering virtual support to those navigating mental health and seeking wellness.
We also draw from nearly 30 years of personal mindfulness practice and training.
Whether you’re living with overwhelm, anxiety, relationship challenges, PTSD, depression, grief and loss, chronic illness or pain, or a rare medical condition, we are here to support you.
Learning to Exhale
At the Exhale Center, healing doesn’t come from pushing harder. It begins with a simple shift-learning to exhale.
The Exhale is the moment the body begins to soften. The nervous system starts to settle. The Exhale is about letting go of what no longer serves you. And finding what does!
Individual Coaching with Dr. Nichole, $120
Chronically Mindful Coaching with Dr. Nichole, $120
Peace within Pain Group: 75 min, $35
Individual Therapy with Dr. Aaron, $200
EMDR sessions with Dr. Aaron: 50 min, $200
Neurocognitive Assessments: Email for Rates
Sliding Fee Offered for Those who Qualify!