Transforming mental healthcare
We are a team of PhD-level psychologists based in Colorado with over 25 years of experience in mental healthcare.
Exhaling is more than breathing out, it is the process of relaxing, releasing, and renewal.
Whether you are navigating stress, relationships challenges, PTSD, anxiety, depression, chronic illness, or a deep desire for personal growth, we are here to support you.
Our Services
We Offer
Individual therapy
Coaching services
EMDR sessions
ADHD testing
Group Programs
Our rates
Individual therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $300 | Get started
EMDR session
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
45 mins | $250 | Get started
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Get started
ADHD Testing
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 mins | $250 | Get started